NHS General Practitioner (GP) and Occupational Health specialist with 18 years of clinical practice. Focuses on preventative medicine, mental health resilience, and navigating digital healthcare services.
Dr. Sarah Bennett is a practicing GP in the South East of England with a keen interest in the evolution of patient care through technology. She advocates for patient empowerment, teaching readers how to effectively use NHS apps, manage repeat prescriptions, and distinguish between situations requiring physical exams versus remote consultations. Sarah also covers mental health topics, offering medical insights into burnout, SAD, and stress management for city workers. Her advice combines clinical rigour with compassionate, practical tips for maintaining physical and mental wellness in a high-pressure environment.